Georgian Institute of Public Affairs
Transmedia project class

Stages of sleep

STAGE 1

Stages of sleep

STAGE 2

Stages of sleep

STAGE 3

Stages of sleep

STAGE 4

So what are the actual benefits
of sufficient sleep, mindwise...

... NEW MEMORIES

”Lack of sleep will prevent your brain from making new memories. Without sleep, the memory inbox of the brain shuts down and you can't add new experiences to memory” says Matthew Walker, sleep scientist.

Click on the part of the body to
see the information about it.

Lack of Sleep

Effects of lack of sleep

Authors

Keti Skhirtladze

Sharon De Graeve

Mariam Iremadze

Designer

Dato Msakhuradze